Treatments for multiple myeloma have grown a great deal. Newer drugs help people with this blood cancer live longer and enjoy a better quality of life.

If you could make a simple lifestyle change to reduce your risk of developing dementia,…
The post The #1 Supplement to Reduce Dementia Risk, Nutritional Psychiatrist Says appeared first on Eat This Not That.

It’s no secret that too much sun exposure can wreak havoc on your skin over…
The post The 11 Worst Foods Damaging Your Skin, Say Dermatologists appeared first on Eat This Not That.

When you hear the word “melatonin,” you may automatically think of the vitamin supplements people…
The post 7 Foods That Are Naturally High in Melatonin appeared first on Eat This Not That.

Anyone who knows how important protein can be for the body surely wants to include…
The post The #1 Lowest Quality Protein You Can Eat, New Research Suggests appeared first on Eat This Not That.

If you’ve been told that you have high blood pressure, you are at risk for…
The post The #1 Best Fruit To Lower Blood Pressure, Says Dietitian appeared first on Eat This Not That.